Pancake oat chia seeds. Chia seeds work their magic in these delicious, fluffy, oil-free, vegan chia seed pancakes. Top with sliced banana and maple syrup for a perfect breakfast! I'm a huge fan of chia pudding for breakfast because it's just so convenient and delicious.
We've had these on regular rotation for the past few weeks. Usually we reserve pancakes for the weekend We combine the pancake batter in a blender to quick things super quick. We also use oats, which are full of fibre and protein, and bananas for. Kamu dapat membuat Pancake oat chia seeds menggunakan 9 bahan dan 6 langkah. Berikut cara memasak nya.
Bahan-bahan Pancake oat chia seeds
- Siapkan 2 cup instant oat.
- Siapkan 2 sdt chia seeds.
- Siapkan 1/2 keping gula jawa, serut halus (boleh lebih kalo suka manis).
- Siapkan 1 sct vanili bubuk.
- Kamu membutuhkan 1/4 sdt garam.
- Siapkan 1/2 sdt soda kue.
- Siapkan 2 butir telur.
- Siapkan 2 cup susu cair hangat.
- Siapkan 1/4 cup butter, lelehkan, dinginkan.
Scoop about ΒΌ of a cup of mix for each pancake and cook until golden on both sides (make sure to spread fairly thin or. Today we're cooking oat flour and chia seeds pancakes. These are delicious and fluffy, and an easy way of incorporating chia seeds in your diet. **watch. This vegan lemon chia seed pancake recipe is healthy, dairy free and comes together fast so you can get on with your day.
Pancake oat chia seeds Tata cara
- Campurkan oat, chia seeds, vanilla bubuk, blender halus, sisihkan.
- Kocok telur, gula & garam hingga gula larut, tambahkan susu.
- Tuang 2 ke 1, aduk2 hingga rata, tambahkan butter leleh, aduk rata, lalu tambahkan soda kue, aduk rata. Larutan yg didapat kental.
- Siapkan cetakan, oles tipis2 dg minyak (saya pakai tisue bersih utk meratakan minyak), panaskan. Setelah panas, tuang 1 sendok sayur adonan, biarkan hingga timbul bubble, cek baliknya, bila sudah kecoklatan balikkan. Bila sisi kedua juga sudah kecoklatan, angkat. Lakukan hingga adonan habis.
- Hidangkan, nikmat dimakan hangat2 ataupun setelah dingin, bisa dicocol madu atau ditaburi gula bubuk bila suka.
- Tips: pada saat memanggang, bila satu lubang cetakan sdh kosong, sapu kembali dg tissue yg ada minyaknya sebelum dituang adonan.
Honestly, I've never had lemon Chia seeds are a great healthy replacement for the poppy seeds in this recipe. Not that poppy seeds are bad, but I like to add nutrition packed. Make these Lemon Chia Seed Protein Pancakes! I used coconut flour instead of oat flour and still turned out great! Also used Vega Sport Protein Powder.